Erreur de la base de données WordPress : [UPDATE command denied to user 'ymaafranweb'@'10.10.20.69' for table 'wp_YMAAoptions']
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Erreur de la base de données WordPress : [INSERT, UPDATE command denied to user 'ymaafranweb'@'10.10.20.69' for table 'wp_YMAAoptions']
INSERT INTO `wp_YMAAoptions` (`option_name`, `option_value`, `autoload`) VALUES ('_transient_doing_cron', '1730946462.0273859500885009765625', 'on') ON DUPLICATE KEY UPDATE `option_name` = VALUES(`option_name`), `option_value` = VALUES(`option_value`), `autoload` = VALUES(`autoload`)

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Nos Ressources – ebooks, vidéos, images,

Bienvenue sur notre page de ressources gratuites !
Ici, vous trouverez une sélection d’eBooks, vidéos, images, etc… pour approfondir votre apprentissage des arts martiaux en général (plus adapté arts martiaux chinois mais pas que !), accessibles en quelques clics.
Chaque ressource couvre des techniques, des pratiques de bien-être, des conseils de maîtres, de la théorie, des programmes pour vous aider à progresser.
Ces  ressources conviennent à tous, de toutes les pratiques. Vous y trouverez des conseils pour :
*Apprendre et progresser
* Prendre du plaisir lors de votre pratique
* Trouver une pratique qui vous ressemble
* Améliorer votre pédagogie
* Des conseils transversaux, que vous pourrez adapter à votre vie de pratiquant ou de non pratiquant !

Profitez de cette opportunité pour enrichir votre pratique et découvrir des contenus plus ou moins uniques !
Mais j’en suis certain des conseils qui, si vous les suivez, pourront changer votre chemin de vie !

Pour télécharger votre exemplaire gratuit, il suffit de renseigner votre adresse e-mail, et vous recevrez un lien direct vers les documents souhaités.

PS : Nous n’aimons pas les spams (nous sommes comme vous). Votre adresse ne sera jamais cédée ni revendue. En vous inscrivant ici, vous recevrez des bulletins avec des articles, des vidéos, des podcasts, des offres commerciales et autres conseils pour vous aider dans votre activité physique et mentale dans les arts martiaux, sports de combat ou de bien être tout simplement. Vous pouvez vous désabonner à tout instant.

Module pour avec image et nom et adresse email qui renvoie

Qigong

Kungfu poing long

Taijiquan

Kungfu de la Grue Blanche

Clefs – Luxations – Prises (Qin Na)

Combat

Self Défense

Spiritualité

Vie de de tous les jours (moralité, attitude, etc…)

Condition physique

Culture